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Mentaiko Potato Cream Doria

Стоимость $10, сохранить $8

Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Grains

    • 🍚 2 bowls cooked rice (300g)

  • Seafood

    • 1 mentaiko (50g)

  • Vegetables

    • 🥔 1 potato (150g)
    • 🧅 1/4 onion (50g)
    • 1/2 pack shimeji mushrooms (50g)

  • Oils and Fats

    • 1 tsp salad oil
    • 🧈 20g salted butter

  • Dairy

    • 🥛 300ml milk
    • 🧀 40g pizza cheese

  • Seasonings

    • 2 tbsp all-purpose flour
    • Pinch of pepper

ШАГИ

1

Cut the potato into quarters lengthwise, then slice into 1cm pieces. Soak in water, drain, and microwave with 1 tbsp water for 4 minutes at 600W. Drain. Thinly slice the onion and separate the shimeji mushrooms.

2

Remove the contents of the mentaiko by slicing it open.

3

Heat salad oil in a pan over medium heat. Sauté the onion and shimeji mushrooms until softened. Add flour and cook until no longer powdery.

4

Gradually add milk while stirring until thickened. Add mentaiko, potato, butter, and pepper. Simmer over medium-low heat for 2 minutes.

5

Divide cooked rice into oven-safe dishes. Top with the sauce and cheese. Bake in a preheated oven at 180°C for 10–15 minutes until golden brown.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

450

Калории

  • 15g
    Белок
  • 50g
    Углеводы
  • 15g
    Жиры

💡 Советы

For extra flavor, sprinkle parsley or seaweed flakes on top before serving.You can substitute shimeji mushrooms with other types like button mushrooms.Prepare the sauce ahead of time and refrigerate for quicker assembly.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.