Microwave Chicken Sukiyaki
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $8
Microwave Chicken Sukiyaki
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $8
ИНГРЕДИЕНТЫ
Protein
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 🍄 1 pack (100g) maitake mushrooms
- 🧅 1/2 stalk (82.5g) green onion
- 30g mizuna greens
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 1/2 tbsp soy sauce
- 💧 100ml water
Garnish
- 🥚 1 soft-boiled egg
ШАГИ
Cut the chicken into bite-sized pieces.
Separate maitake mushrooms into small clusters and slice the green onion diagonally into 7mm pieces.
Mix the seasoning ingredients (sake, mirin, sugar, soy sauce, water) in a microwave-safe container. Add the chicken and cover loosely with plastic wrap. Microwave at 600W for 2–3 minutes.
Flip the chicken pieces, add maitake mushrooms and green onion, cover loosely again, and microwave for another 4 minutes.
Serve in a bowl, topped with halved soft-boiled egg and mizuna greens.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
350
Калории
- 25gБелок
- 15gУглеводы
- 10gЖиры
💡 Советы
Use fire-easy vegetables like mushrooms and green onions for quicker cooking.This dish pairs well with rice for a complete meal.Adjust seasoning to taste if you prefer a lighter or stronger flavor.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.