Mitsuba Yudofu (Japanese Hot Tofu)

Name: Mitsuba Yudofu (Japanese Hot Tofu)
Total time: 15 min
Yield: 2 Порции
Ingredients: 3 bunches mitsuba; 100g enoki mushrooms; 🍋 1/2 lemon; 300g silken tofu; 1 tbsp soy sauce; 🍋 1 tbsp lemon juice; 💧 400ml water; 3cm kombu; 2 tbsp sake; 🧂 1/3 tsp salt

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

Mitsuba Yudofu (Japanese Hot Tofu)

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Vegetables
- 3 bunches mitsuba
- 100g enoki mushrooms
- 🍋 1/2 lemon
Protein
- 300g silken tofu
Seasoning
- 1 tbsp soy sauce
- 🍋 1 tbsp lemon juice
Broth
- 💧 400ml water
- 3cm kombu
- 2 tbsp sake
- 🧂 1/3 tsp salt

ШАГИ

Cut mitsuba into 4 equal parts. Trim the root of enoki mushrooms and separate them by hand. Slice 2 thin slices of lemon and squeeze the rest. Cut tofu into 6 equal pieces.

In a pot, add the broth ingredients (water, kombu, sake, salt), tofu, and enoki mushrooms. Heat gently over low heat until warmed through. Turn off the heat, add mitsuba and lemon slices, cover, and let sit for 1 minute.

In a bowl, mix soy sauce and lemon juice together.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

10g
Белок
8g
Углеводы
4g
Жиры

💡 Советы

Use fresh mitsuba for a vibrant flavor.Adjust the salt level in the broth to your preference.Serve with rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.