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Moyashi and Chicken with Mitsuba Dressing

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Источник: Recommended by CookPal

  • 10 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 🍗 2 chicken tenders
    • 2 bunches mitsuba
    • 1/2 bag bean sprouts

  • Seasoning

    • 🧂 Pinch of salt
    • 1 tbsp soy sauce
    • 1/2 tsp wasabi
    • 2 tsp white sesame seeds

ШАГИ

1

Remove the tendon from the chicken tenders and make diagonal cuts. Cut mitsuba into 3 cm pieces.

2

Mix the seasoning ingredients (salt, soy sauce, wasabi, and sesame seeds) in a bowl.

3

Place bean sprouts and chicken in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.

4

Once cooled, shred the chicken into bite-sized pieces. Add mitsuba and the mixed seasoning, then toss together.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 20g
    Белок
  • 5g
    Углеводы
  • 3g
    Жиры

💡 Советы

This dish is perfect as a light side dish for a Japanese meal.You can substitute mitsuba with parsley or cilantro if unavailable.For added flavor, sprinkle a bit of lemon juice before serving.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.