Nametake-style Fresh Mekabu with Tuna
Стоимость $8, сохранить $5
Источник: Recommended by CookPal
- 10 Min
- 1 Порции
- $8
Nametake-style Fresh Mekabu with Tuna
Стоимость $8, сохранить $5
Источник: Recommended by CookPal
- 10 Min
- 1 Порции
- $8
ИНГРЕДИЕНТЫ
Seafood
- 🐟 80g sashimi-grade tuna
- 60g fresh mekabu (seaweed)
Condiments
- 🧂 1/2 tbsp soy sauce
- 1/2 tsp Japanese dashi powder
- 💧 2 tbsp water
Toppings
- To taste shredded nori
- To taste wasabi
ШАГИ
Thinly slice the fresh mekabu. Boil water in a pot, add mekabu, and blanch for 10 seconds. Rinse under cold water and drain well.
Cut the tuna into bite-sized pieces.
Mix the soy sauce, dashi powder, and water in a bowl. Add the mekabu and combine well.
Arrange the tuna on a serving plate, pour the mekabu mixture over it, and garnish with shredded nori and wasabi.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
150
Калории
- 20gБелок
- 5gУглеводы
- 3gЖиры
💡 Советы
Use fresh mekabu for optimal texture and flavor.Adjust the amount of wasabi to suit your spice tolerance.Pair this dish with steamed rice or miso soup for a complete meal.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.