
Nanohana and Beef Salad
Стоимость $8, сохранить $5
Источник: Recommended by CookPal
- 5 Min
- 2 Порции
- $8
Nanohana and Beef Salad
Стоимость $8, сохранить $5
Источник: Recommended by CookPal
- 5 Min
- 2 Порции
- $8
ИНГРЕДИЕНТЫ
Main Ingredients
- 🐄 150g thinly sliced beef
- 1 bunch nanohana (rapeseed blossoms)
- 1 tsp concentrated mentsuyu (3x)
- 🧂 a pinch of salt
- 💧 1 tbsp water
Dressing
- 🍋 juice of 1/2 lemon
- 🧂 1 tbsp soy sauce
- 1 tsp whole grain mustard
- 1 tsp salad oil
- a pinch of pepper
ШАГИ
Cut the nanohana into 5cm pieces and boil for 1.5 minutes. Submerge in cold water to crisp.
Squeeze out excess water, mix with mentsuyu and water for seasoning, then squeeze again.
Lightly boil the thinly sliced beef, cool it in water, and pat dry with kitchen paper.
Mix the dressing ingredients (lemon juice, soy sauce, mustard, salad oil, and pepper) and pour over the beef and nanohana.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
180
Калории
- 15gБелок
- 5gУглеводы
- 10gЖиры
💡 Советы
This salad is best served fresh to enjoy the crisp texture of the nanohana.You can substitute nanohana with broccolini or asparagus if unavailable.Adjust the mustard quantity to suit your spice tolerance.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.