CookPal AI
recipe image

Non-fried Salmon Karaage

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Main

    • 🐟 200g salmon fillet
    • 1 tbsp vegetable oil

  • Marinade

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1 tsp grated ginger

  • Coating

    • 2 tbsp potato starch
    • 2 tbsp all-purpose flour

ШАГИ

1

Remove thick bones from salmon fillets and cut into 4 equal pieces.

2

In a bowl, mix salmon with marinade ingredients (sake, mirin, soy sauce, ginger) and let sit for 10 minutes. Pat dry with paper towels.

3

Combine potato starch and flour in a tray, then coat the salmon pieces evenly.

4

Line a baking tray with aluminum foil, brush with half the vegetable oil, place coated salmon pieces, and drizzle remaining oil. Bake in a toaster oven for about 7 minutes until cooked through.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 25g
    Белок
  • 15g
    Углеводы
  • 8g
    Жиры

💡 Советы

Use fatty salmon for better flavor and texture.Perfect for bento boxes or as a snack with drinks.Adjust baking time based on your toaster oven's power.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.