Octopus and Green Beans Stir-fry with Pickled Mustard Greens

Name: Octopus and Green Beans Stir-fry with Pickled Mustard Greens
Total time: 20 min
Yield: 2 Порции
Ingredients: 🐙 200g boiled octopus legs; 200g green beans; 30g pickled mustard greens; 🧅 1/3 stalk green onion; 1 clove minced ginger; 2 tbsp salad oil; 1 tbsp sake; 🧂 1/5 tsp salt; Pinch of pepper

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

20 Min
2 Порции
$8

Octopus and Green Beans Stir-fry with Pickled Mustard Greens

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

20 Min
2 Порции
$8

ИНГРЕДИЕНТЫ

Seafood
- 🐙 200g boiled octopus legs
Vegetables
- 200g green beans
- 30g pickled mustard greens
- 🧅 1/3 stalk green onion
- 1 clove minced ginger
Seasoning
- 2 tbsp salad oil
- 1 tbsp sake
- 🧂 1/5 tsp salt
- Pinch of pepper

ШАГИ

Cut the boiled octopus legs into bite-sized pieces.

Trim the green beans and cut them into 5cm lengths.

Slice the green onion thinly and mince the ginger.

Heat salad oil in a pan over medium heat and sauté the ginger until fragrant.

Add the green beans and stir-fry for 2-3 minutes.

Add the octopus, pickled mustard greens, green onion, sake, salt, and pepper. Stir-fry for another 2-3 minutes.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

180

Калории

20g
Белок
10g
Углеводы
8g
Жиры

💡 Советы

Use fresh octopus for better texture and flavor.Blanch green beans beforehand to enhance their crunchiness.Pickled mustard greens add a unique tangy flavor; adjust quantity to suit your taste.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.