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Octopus and Potato Fry

Стоимость $10, сохранить $5

Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Seafood

    • 🐙 150g boiled octopus

  • Vegetables

    • 🥔 2 medium potatoes (250g)
    • 1/2 red bell pepper

  • Seasoning

    • 🧂 Salt and pepper to taste

  • Coating

    • Breadcrumbs as needed
    • Vegetable oil as needed

  • Batter

    • 🥚 1 egg
    • 🌾 2 tbsp all-purpose flour
    • 💧 1 tbsp water

ШАГИ

1

Cut potatoes into bite-sized pieces, soak in water for 5 minutes, drain, and microwave for 5 minutes at 600W.

2

Cut boiled octopus and red bell pepper into bite-sized pieces.

3

Mix egg, flour, and water in a bowl to prepare the batter.

4

Skewer octopus, potato, and bell pepper pieces, then season with salt and pepper.

5

Dip skewered ingredients into the batter and coat with breadcrumbs.

6

Deep-fry at 170°C until golden brown. Serve with Worcestershire sauce if desired.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 15g
    Белок
  • 40g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use fresh octopus for better flavor.Ensure oil temperature is consistent for even frying.Serve immediately for the best texture and taste.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.