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Okra and Tuna Japanese-style Cold Pasta

Стоимость $8, сохранить $7

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Pasta

    • 🍝 200g capellini
  • Vegetables

    • 🌱 5 okra pods
    • 🌿 5cm grated daikon
    • 🌿 2 shredded shiso leaves
  • Canned Goods

    • 🐟 1 can tuna
  • Seasonings

    • 2 tbsp salad oil
    • 🧂 1 tbsp soy sauce
    • 🧂 1 tbsp vinegar
    • 🧂 Pinch of salt and pepper
    • 3 tbsp nametake

ШАГИ

1

Grate the daikon. Boil water in a pot and briefly blanch the okra, then remove.

2

In the same pot, cook the capellini according to package instructions. Cool under running water and drain.

3

Trim the okra and slice into small pieces.

4

In a bowl, combine capellini, okra, tuna, and the seasonings (☆). Mix well.

5

Plate the pasta mixture, top with grated daikon and shredded shiso leaves. Serve.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 20g
    Белок
  • 40g
    Углеводы
  • 10g
    Жиры

💡 Советы

Use chilled water to cool the pasta quickly and retain its texture.Nametake adds a unique umami flavor; adjust quantity to taste.This dish is perfect for hot summer days as a light and refreshing meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.