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One-Pan Sanma Rice

Стоимость $10, сохранить $15

Источник: Recommended by CookPal

  • 50 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Rice

    • 🍚 2 cups soaked rice

  • Fish

    • 🐟 2 cleaned sanma fish (220g)

  • Spices

    • 1 piece sliced ginger
    • 🧂 Pinch of salt

  • Oil

    • 1 tsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 🧂 1/2 tsp salt
    • 1 tsp soy sauce
    • 💧 350 ml water

  • Garnish

    • 10g chopped kaiware sprouts

ШАГИ

1

Slice ginger thinly and chop kaiware sprouts into 1.5 cm pieces.

2

Cut sanma diagonally into halves, pat dry, and season with salt.

3

Heat salad oil in a pan over medium heat, add sanma, and cook until golden brown on both sides. Remove from pan.

4

Add soaked rice and seasonings (sake, salt, soy sauce, water) to the pan, flatten evenly, and place sanma and ginger on top.

5

Cover and cook over medium heat until boiling, then reduce to low heat for 15 minutes. Finish with 30 seconds of high heat to evaporate excess moisture. Let it rest for 15 minutes.

6

Sprinkle kaiware sprouts on top before serving.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

450

Калории

  • 25g
    Белок
  • 60g
    Углеводы
  • 10g
    Жиры

💡 Советы

Use fresh sanma for the best flavor.Adjust seasoning to taste, especially salt and soy sauce.Serve immediately for the best texture and aroma.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.