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Onion and Fried Tofu with Ponzu Sauce

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 10 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 1 piece fried tofu (20g)
    • 🧅 1 onion
    • 1 packet bonito flakes (4g)

  • Seasonings

    • 2 tbsp ponzu sauce
    • 1 tsp soy sauce
    • 1/2 tsp grated ginger
    • 💧 1 tbsp water

ШАГИ

1

Cut the onion in half and slice thinly with the cut side down.

2

Pat the fried tofu with a paper towel to remove excess oil and cut into bite-sized pieces.

3

Mix the seasonings (☆) in a microwave-safe container, then add the onion and fried tofu. Mix well.

4

Cover loosely with plastic wrap and microwave at 600W for about 4 minutes. Add bonito flakes and mix lightly.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

120

Калории

  • 5g
    Белок
  • 10g
    Углеводы
  • 5g
    Жиры

💡 Советы

This dish pairs well with rice or as a light side dish.You can substitute bonito flakes with vegetarian alternatives like seaweed flakes for a vegan version.Adjust the amount of ponzu sauce for a stronger or milder flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.