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Pan-fried Chicken Breast Recipes

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Источник: Recommended by CookPal

  • 60 Min
  • 4 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Chicken Breast with Seaweed

    • 🍗 1 piece (300g) chicken breast
    • 1 sheet seaweed
    • Potato starch as needed
    • 1 tbsp salad oil
    • 2 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tbsp sugar
    • 2 tbsp soy sauce

  • Chicken Breast with Sweet Vinegar and Scallions

    • 🍗 1 piece (300g) chicken breast
    • Potato starch as needed
    • 1/2 stalk scallion
    • 🧂 Salt and pepper to taste
    • 2 tbsp sesame oil
    • 1 tbsp sake
    • 🍬 1 tbsp sugar
    • 1 tbsp soy sauce
    • 1 tbsp vinegar
    • 🍅 2 tbsp ketchup

ШАГИ

1

Cut chicken breast into bite-sized pieces.

2

Wrap chicken pieces with seaweed and coat lightly with potato starch.

3

Heat salad oil in a pan and cook chicken on medium heat for about 5 minutes.

4

Add sake, mirin, sugar, and soy sauce, then simmer until glossy.

5

Cut chicken breast into bite-sized pieces for the second recipe.

6

Season chicken with salt and pepper, then coat lightly with potato starch.

7

Chop scallions roughly.

8

Mix sake, sugar, soy sauce, vinegar, and ketchup in a bowl.

9

Heat sesame oil in a pan and cook chicken on medium heat until done.

10

Add scallions and sauce mixture, then simmer until thickened.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 30g
    Белок
  • 15g
    Углеводы
  • 10g
    Жиры

💡 Советы

Use fresh chicken breast for better texture.Adjust seasoning to your taste preference.Pair with steamed rice or vegetables for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.