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Paprika and Konjac Oyster Stir-fry

Стоимость $8, сохранить $5

Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Vegetables

    • 1/2 red paprika, sliced
    • 80g sliced bamboo shoot
  • Konjac

    • 100g konjac noodles
  • Oil

    • 1/2 tbsp salad oil
  • Seasoning

    • 1 tsp grated ginger
    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1/2 tsp cornstarch

ШАГИ

1

Remove seeds and stem from the red paprika, then slice it thinly.

2

Mix all the seasoning ingredients in a bowl to prepare the sauce.

3

Boil konjac noodles in water for 3 minutes, then drain.

4

Heat konjac noodles in a pan for 1 minute to evaporate excess moisture. Add salad oil and bamboo shoots, then stir-fry for 2 minutes.

5

Add red paprika and stir-fry until coated with oil. Pour in the prepared sauce and stir-fry until well combined.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 3g
    Белок
  • 10g
    Углеводы
  • 4g
    Жиры

💡 Советы

Konjac is a great low-calorie substitute for meat.This dish pairs well with steamed rice.You can substitute bamboo shoots with other crunchy vegetables like bell peppers or carrots.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.