
Perilla Leaf Tuna Pancakes
Стоимость $10, сохранить $15
Источник: Recommended by CookPal
- 30 Min
- 3 Порции
- $10
Perilla Leaf Tuna Pancakes
Стоимость $10, сохранить $15
Источник: Recommended by CookPal
- 30 Min
- 3 Порции
- $10
ИНГРЕДИЕНТЫ
Main Ingredients
- 🐟 1 canned tuna, drained
- 10 perilla leaves
- 🥚 3 eggs
- 1/4 block tofu, crumbled
- 1/4 cup diced paprika
- 🧅 1/4 cup finely chopped onion
- 1/2 cup flour
- 2 tbsp vegetable oil
- 🧂 1/2 tsp salt
- 1/4 tsp pepper
ШАГИ
Drain the canned tuna thoroughly to remove excess oil.
Dice the vegetables finely and crumble the tofu after removing excess moisture.
Mix tuna, vegetables, tofu, salt, and pepper in a bowl until evenly combined.
Beat the eggs in a separate bowl and add a pinch of salt.
Wash the perilla leaves and pat them dry. Coat each leaf with flour evenly.
Place the filling on the perilla leaf and fold into desired shapes (e.g., triangle or half-moon).
Dip the folded leaves into the egg mixture and pan-fry on medium heat until golden brown on both sides.
Serve hot and enjoy the crispy, aromatic pancakes.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 20gБелок
- 15gУглеводы
- 10gЖиры
💡 Советы
Drain tuna thoroughly to avoid soggy pancakes.Use fresh perilla leaves for the best aroma.Adjust seasoning based on the saltiness of the canned tuna.Experiment with different folding shapes for aesthetic presentation.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.