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Plum Shiso Fried Horse Mackerel

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Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Fish

    • 🐟 3 fillets horse mackerel

  • Vegetables

    • 3 shiso leaves

  • Condiments

    • 6 small plums

  • Baking

    • Flour as needed
    • 🥚 1 beaten egg
    • Breadcrumbs as needed

  • Oil

    • Salad oil as needed

ШАГИ

1

Cut the shiso leaves in half and remove the stems. Remove the pits from the plums and mash them with a knife.

2

Cut the horse mackerel fillets in half lengthwise. Spread a thin layer of mashed plum on each piece and place a shiso leaf on top.

3

Roll the fillets tightly from one end and secure them with a toothpick.

4

Coat the rolls in flour, then dip them in beaten egg, and finally cover them with breadcrumbs.

5

Heat 2 cm of salad oil in a pot to 170°C and fry the rolls until golden brown.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 20g
    Белок
  • 15g
    Углеводы
  • 10g
    Жиры

💡 Советы

Serve with a side of dipping sauce for added flavor.Use fresh horse mackerel for the best taste.Ensure the oil is at the right temperature to achieve a crispy texture.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.