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Pork and Eggplant Teriyaki Stir-fry

Стоимость $8, сохранить $7

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Protein

    • 🐖 150g sliced pork
  • Vegetables

    • 🍆 3 eggplants (240g)
  • Cooking Oil

    • 3 tbsp salad oil
  • Thickener

    • 3 tbsp potato starch
  • Garnish

    • 🌰 A pinch of white sesame seeds
  • Sauce

    • 🍬 1 tbsp sugar
    • 3 tbsp ponzu soy sauce
    • 💧 2 tbsp water

ШАГИ

1

Cut off the stems of the eggplants and slice them into large bite-sized pieces.

2

Cut the pork into bite-sized pieces.

3

Place the eggplants, pork, and potato starch into a plastic bag, seal it, and shake to coat evenly.

4

Heat salad oil in a frying pan over medium heat, add the pork and eggplants, and stir-fry for about 2 minutes until the pork is cooked through.

5

Add the sauce ingredients (sugar, ponzu soy sauce, and water) and stir-fry quickly until thickened.

6

Serve on a plate and sprinkle with white sesame seeds.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 20g
    Белок
  • 25g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use fresh eggplants for the best texture.Adjust the sweetness of the sauce by adding more or less sugar.Pair with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.