
Pork BBQ Sauté
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 10 Min
- 2 Порции
- $8
Pork BBQ Sauté
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 10 Min
- 2 Порции
- $8
ИНГРЕДИЕНТЫ
Meat
- 🐖 200g pork shoulder
Seasoning
- 🧂 Pinch of salt and pepper
- 🌾 Enough flour for coating
Sauce
- 🍅 3 tbsp ketchup
- 1 tbsp tonkatsu sauce
- 1 tbsp soy sauce
- 🍋 1 tsp lemon juice
- 1 tbsp sake
Oil
- 1/2 tbsp salad oil
ШАГИ
Cut the muscle fibers of the pork shoulder, season with salt and pepper, and coat with flour.
Mix ketchup, tonkatsu sauce, soy sauce, and lemon juice in a bowl to prepare the BBQ sauce.
Heat salad oil in a frying pan and sear the pork on both sides until browned.
Add sake and the prepared BBQ sauce to the pan, coating the pork evenly.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
350
Калории
- 25gБелок
- 15gУглеводы
- 20gЖиры
💡 Советы
Serve with steamed rice or vegetables for a balanced meal.The BBQ sauce can be used for other meats or as a dipping sauce.For a spicier version, add chili flakes or hot sauce to the BBQ sauce.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.