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Pork Mince and Bean Sprout Cheese Okonomiyaki

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Meat

    • 200g pork mince

  • Cheese / Dairy

    • 🧀 4 tbsp pizza cheese

  • Oil

    • 2 tbsp sesame oil

  • Sauce

    • 2 tbsp ponzu soy sauce

  • Batter

    • 🥚 1 egg
    • 200g bean sprouts
    • 💧 100cc water
    • 🧂 1/4 tsp salt
    • 100g all-purpose flour
    • 4g bonito flakes

ШАГИ

1

In a bowl, crack the egg and mix it. Add water and salt, then mix. Add flour and mix again. Finally, add bean sprouts and bonito flakes to create the batter.

2

Heat half of the sesame oil (1 tbsp) in a frying pan. Spread the pork mince evenly, sprinkle pizza cheese around the edges, and pour the batter over it. Flatten the batter evenly. Cook over medium heat for 3–4 minutes until golden brown.

3

Flip the okonomiyaki, add the remaining sesame oil (1 tbsp) around the edges, cover with a lid, and cook on low heat for 5 minutes until fully cooked.

4

Serve on a plate and accompany with ponzu soy sauce.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

450

Калории

  • 25g
    Белок
  • 30g
    Углеводы
  • 20g
    Жиры

💡 Советы

You can substitute pork mince with chicken mince for a lighter option.Add extra toppings like green onions or seaweed for enhanced flavor.Use a non-stick pan to prevent sticking and ensure easy flipping.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.