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Pot-au-feu with Chunky Vegetables

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Источник: Recommended by CookPal

  • 20 Min
  • 4 Порции
  • $15

ИНГРЕДИЕНТЫ

  • Meat

    • 400g pork belly block

  • Vegetables

    • 🥔 2 potatoes (300g), halved
    • 🥬 1/4 cabbage (300g), quartered
    • 🧅 1 onion (200g), quartered
    • 🥕 1 carrot (150g), cut into 4 pieces

  • Seasoning

    • 1 bay leaf
    • 🧂 1/2 tsp salt
    • A pinch of pepper

  • Liquid

    • 💧 400cc water

ШАГИ

1

Cut the potatoes in half and soak them in water briefly before draining. Quarter the cabbage radially. Cut the onion into quarters. Slice the carrot diagonally into 4 pieces.

2

Cut the pork belly into 4 equal pieces.

3

Place the pork belly and water in a pressure cooker and heat over medium heat. Skim off any foam that forms. Add the potatoes, cabbage, onion, carrot, bay leaf, salt, and pepper. Seal the lid and cook on medium heat until pressure builds, then reduce to low heat and cook for 7 minutes. Turn off the heat and let the pressure release naturally.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 25g
    Белок
  • 30g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use fresh vegetables for the best flavor.Adjust seasoning to taste after cooking.Serve with crusty bread for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.