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Potato and Pepper Mayo Stir-fry

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Vegetables

    • 🥔 2 medium potatoes (300g)
    • 🥦 1/2 head broccoli

  • Condiments

    • 2 tbsp mayonnaise
    • 🧄 1/2 tsp grated garlic
    • Black pepper to taste
    • A pinch of regular pepper

  • Oils

    • 1 tbsp salad oil

ШАГИ

1

Cut broccoli into small florets. Slice potatoes into bite-sized pieces and soak in water to remove excess starch. Drain well.

2

Place potatoes and broccoli in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

3

Heat salad oil in a frying pan over medium heat. Add potatoes and stir-fry for about 3 minutes.

4

Add broccoli, mayonnaise, grated garlic, and regular pepper. Stir-fry for 1–2 minutes until well combined. Serve on a plate and sprinkle with black pepper to taste.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 5g
    Белок
  • 30g
    Углеводы
  • 10g
    Жиры

💡 Советы

Use freshly ground black pepper for a stronger flavor.You can substitute broccoli with other vegetables like zucchini or bell peppers.Serve as a side dish or pair with rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.