CookPal AI
recipe image

Potato and Tuna Simmer

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Vegetables

    • 🥔 2 medium potatoes (300g)

  • Canned Goods

    • 🐟 1 can tuna in oil (70g)

  • Herbs

    • 🧅 Chopped green onion, as needed

  • Seasonings

    • 100ml water
    • 1 tbsp soy sauce
    • 1 tbsp mirin

ШАГИ

1

Cut the potatoes into bite-sized pieces and soak them in water for 5 minutes. Drain the water.

2

In a pot, add the tuna can (including the oil) and the potatoes. Stir-fry over medium heat.

3

Once the oil is evenly distributed, add water, soy sauce, and mirin. Cover the pot and simmer on low heat for 10 minutes.

4

Add chopped green onion and continue cooking over medium-low heat until the liquid is absorbed.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 15g
    Белок
  • 30g
    Углеводы
  • 8g
    Жиры

💡 Советы

Use fresh potatoes for the best texture and flavor.You can substitute green onion with parsley or chives for a different aroma.Serve with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.