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Quail Egg Rice Balls

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Источник: Recommended by CookPal

  • 60 Min
  • 3 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 🍚 1 cup cooked rice
    • 🥚 10 boiled quail eggs
    • 🥕 20g diced carrot
    • 🥒 40g diced zucchini
    • 🧅 20g diced onion
    • 🍄 1 diced shiitake mushroom
    • 1/2 tbsp oyster sauce
  • Quail Egg Preparation

    • 🧂 1/2 tbsp coarse salt
    • 1 tbsp grape seed oil
    • 1 tbsp vinegar
  • Quail Egg Braising

    • 4 tbsp soy sauce
    • 1 tbsp mirin
    • 2 tbsp corn syrup

ШАГИ

1

Boil the quail eggs with coarse salt, grape seed oil, and vinegar. Once cooked, rinse in cold water and peel the shells.

2

Prepare the braising sauce by mixing soy sauce, mirin, and corn syrup. Add water to cover the eggs and simmer on high heat, then reduce to medium and finally to low heat until the eggs are well braised.

3

Dice the carrot, zucchini, onion, and shiitake mushroom finely. Squeeze excess water from the onion after dicing.

4

Heat a frying pan with grape seed oil and stir-fry the vegetables in order: carrot, zucchini, shiitake mushroom, and onion. Cook on medium-high heat until tender.

5

Mix the cooked rice with the stir-fried vegetables and season with oyster sauce.

6

Shape the rice mixture into balls, placing a braised quail egg in the center of each ball.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 10g
    Белок
  • 35g
    Углеводы
  • 5g
    Жиры

💡 Советы

Use fresh quail eggs for better flavor and texture.Prepare the rice balls ahead of time for easy meal prep.Serve with a side of soy sauce or chili sauce for added flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.