Saba Canned and Tomato Salsa Salad

Name: Saba Canned and Tomato Salsa Salad
Total time: 10 min
Yield: 2 Порции
Ingredients: 1 can saba canned (190g); 🍅 1 tomato (100g); 🥒 1 cucumber; 🧅 1/4 onion; 🧂 1/4 tsp salt; Pinch of pepper; 1 tbsp olive oil; 🍋 1/2 tbsp lemon juice; 🧄 1/3 tsp grated garlic; Tabasco to taste

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

Saba Canned and Tomato Salsa Salad

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Main Ingredients
- 1 can saba canned (190g)
- 🍅 1 tomato (100g)
- 🥒 1 cucumber
- 🧅 1/4 onion
Seasonings
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tbsp olive oil
- 🍋 1/2 tbsp lemon juice
- 🧄 1/3 tsp grated garlic
- Tabasco to taste

ШАГИ

Drain the saba canned water.

Cut the tomato into 1cm cubes, remove the stem. Dice the cucumber into 1cm cubes. Mince the onion, soak in water, and squeeze out excess water.

Mix all seasonings in a bowl. Add the saba and roughly flake it. Add the remaining ingredients and mix well.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

15g
Белок
10g
Углеводы
5g
Жиры

💡 Советы

Serve with taco chips for added crunch.Chill the salad before serving for a refreshing taste.Adjust Tabasco to your spice preference.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.