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Salmon and Cabbage Tandoori Style

Стоимость $10, сохранить $15

Источник: Recommended by CookPal

  • 90 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Fish

    • 🐟 200g salmon fillet

  • Vegetables

    • 🥬 200g cabbage
    • Chopped parsley, a pinch

  • Seasoning

    • 🥛 4 tbsp plain yogurt
    • 1 tbsp curry powder
    • 2 tbsp ketchup
    • 1 tbsp olive oil
    • 🧂 1/2 tsp salt
    • 🧄 1 tsp grated garlic
    • 1 tsp grated ginger

ШАГИ

1

Cut the cabbage in half lengthwise, wash between the leaves, and drain well.

2

Cut the salmon into bite-sized pieces.

3

In a bowl, mix all seasoning ingredients (☆), then add cabbage and salmon. Mix well, cover with plastic wrap, and refrigerate for about 1 hour.

4

Line a baking tray with parchment paper, arrange the marinated cabbage and salmon without overlapping, and bake in a preheated oven at 200°C for 20 minutes.

5

Serve on a plate and sprinkle with chopped parsley.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 25g
    Белок
  • 10g
    Углеводы
  • 10g
    Жиры

💡 Советы

Use fresh salmon for the best texture and flavor.Adjust the amount of curry powder based on your spice preference.Serve with a side of rice or bread for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.