Salmon and Onion Mayo Salad

Name: Salmon and Onion Mayo Salad
Total time: 10 min
Yield: 2 Порции
Ingredients: 🐟 80g sashimi-grade salmon; 🥒 1/2 zucchini (85g), sliced; 🧅 1/2 onion (100g), thinly sliced; 🍋 1/2 tbsp lemon juice; 🧴 1 tbsp mayonnaise; 🧂 1/2 tsp salt; Pinch of black pepper; 2 tsp olive oil

Стоимость $8, сохранить $5

Источник: Recommended by CookPal

10 Min
2 Порции
$8

Salmon and Onion Mayo Salad

Стоимость $8, сохранить $5

Источник: Recommended by CookPal

10 Min
2 Порции
$8

ИНГРЕДИЕНТЫ

Fish
- 🐟 80g sashimi-grade salmon
Vegetables
- 🥒 1/2 zucchini (85g), sliced
- 🧅 1/2 onion (100g), thinly sliced
Seasonings
- 🍋 1/2 tbsp lemon juice
- 🧴 1 tbsp mayonnaise
- 🧂 1/2 tsp salt
- Pinch of black pepper
- 2 tsp olive oil

ШАГИ

Slice the zucchini lengthwise into halves, then cut into 7mm thick pieces. Thinly slice the onion and soak in water to remove bitterness, then drain.

In a bowl, mix the lemon juice and mayonnaise. Add the onion and toss to combine.

In another bowl, combine the zucchini, salmon, salt, pepper, and olive oil. Mix gently.

Plate the zucchini and salmon mixture, then top with the onion mixture.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

180

Калории

15g
Белок
8g
Углеводы
10g
Жиры

💡 Советы

Use fresh, high-quality salmon for the best flavor.Chill the salad for 10 minutes before serving for a refreshing taste.You can substitute zucchini with cucumber for a crunchier texture.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.