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Salmon and Spinach Miso Stir-fry

Стоимость $12, сохранить $8

Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $12

ИНГРЕДИЕНТЫ

  • Main

    • 🐟 2 fillets salmon
    • 🧂 Pinch of salt and pepper
    • 🥬 1 bunch spinach
    • 🧅 1 stalk green onion
    • To taste white sesame seeds
    • 1/2 tbsp salad oil

  • Miso Sauce

    • 🍶 2 tbsp sake
    • 2 tbsp mirin
    • 2 tbsp miso

ШАГИ

1

Cut the salmon into bite-sized pieces and season with salt and pepper. Chop the spinach into manageable pieces and cut the green onion into 3 cm lengths.

2

Mix the miso sauce ingredients (sake, mirin, miso) in a bowl.

3

Heat salad oil in a frying pan over medium heat. Add the salmon and green onion, cooking for about 2 minutes on each side until browned.

4

Add spinach and miso sauce to the pan. Stir-fry until the spinach wilts. Serve on a plate and sprinkle with white sesame seeds.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 25g
    Белок
  • 10g
    Углеводы
  • 20g
    Жиры

💡 Советы

Use fresh spinach for better texture and flavor.Adjust the miso sauce sweetness by adding more mirin if desired.Pair with steamed rice or enjoy as a standalone dish.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.