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Salmon with Wasabi Soy Sauce

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Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Fish

    • 🐟 2 fillets of fresh salmon

  • Vegetables

    • 1 green bell pepper, sliced
    • 🥔 1 potato, thinly sliced

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🧂 1 tbsp soy sauce
    • 1 tbsp mirin
    • 1 tsp wasabi

ШАГИ

1

Slice the green bell pepper in half lengthwise, remove seeds and stem, and cut into thin strips. Cut the potato in half, place the cut side down, and slice thinly into half-moon shapes. Soak the potato slices in water for 5 minutes, then drain and pat dry.

2

Heat 1 tbsp of salad oil in a frying pan over medium heat. Add the potato slices and stir-fry for 1–2 minutes until coated with oil. Push them to the side of the pan.

3

Add the salmon fillets to the pan and cook until browned on one side. Flip them over, cover with a lid, and steam over low heat for 5 minutes.

4

Add the green bell pepper and the seasoning mixture (sake, soy sauce, mirin, and wasabi). Stir to combine and cook until the liquid evaporates.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 30g
    Белок
  • 20g
    Углеводы
  • 15g
    Жиры

💡 Советы

You can substitute green bell pepper with other vegetables like zucchini or asparagus.For a spicier kick, increase the amount of wasabi.Serve with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.