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Salt-Grilled Yellowtail

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Fish

    • 🐟 2 fillets (200g) yellowtail

  • Seasoning

    • 🧂 1/4 tsp salt
    • 1 tbsp ponzu sauce

  • Vegetables

    • 30g grated daikon

  • Oil

    • 1 tsp salad oil

ШАГИ

1

Sprinkle salt on both sides of the yellowtail fillets. Place them in the refrigerator for about 10 minutes.

2

Heat salad oil in a frying pan over medium-low heat. Add the yellowtail fillets and cook for about 4 minutes on one side until golden brown. Flip and cook for another 4 minutes.

3

Plate the cooked yellowtail and serve with grated daikon and ponzu sauce on the side.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 30g
    Белок
  • 5g
    Углеводы
  • 10g
    Жиры

💡 Советы

Use fresh yellowtail for the best taste.You can substitute ponzu sauce with a mix of soy sauce and lemon juice if unavailable.Pair with steamed rice and miso soup for a complete Japanese meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.