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Samgyetang with Bone-in Chicken Thighs

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Источник: Recommended by CookPal

  • 50 Min
  • 3 Порции
  • $15

ИНГРЕДИЕНТЫ

  • Grains

    • 30g glutinous rice

  • Meat

    • 3 bone-in chicken thighs

  • Vegetables

    • 1 green onion
    • 🧄 2 cloves garlic
    • 2 slices ginger

  • Nuts & Seeds

    • 10 goji berries
    • 1 tbsp pine nuts

  • Seasoning

    • 🧂 3/4 tsp salt
    • black pepper to taste

ШАГИ

1

Rinse the glutinous rice briefly and soak for 5 minutes, then drain. Slice the green onion thinly. Cut the garlic cloves in half and crush them.

2

In a pot, add the chicken thighs and enough water to cover them (about 1000cc). Heat over medium heat until boiling, then skim off any foam. Add the glutinous rice, goji berries, pine nuts, ginger, garlic, and green onion. Cover and simmer on low heat for 30–40 minutes.

3

Season with salt and black pepper to taste, mix well, and adjust the flavor.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 25g
    Белок
  • 20g
    Углеводы
  • 10g
    Жиры

💡 Советы

Use bone-in chicken thighs for a richer flavor.Soaking the rice helps it cook evenly and absorb the broth.Serve hot with a side of kimchi or pickled vegetables for an authentic experience.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.