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Sanma Lemon Oil Pasta

Стоимость $10, сохранить $15

Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Pasta

    • 🍝 160g spaghetti
  • Fish

    • 🐟 1 processed sanma (110g)
  • Vegetables

    • 🍋 2 wedges of lemon
    • 🧄 1 clove garlic, minced
    • 🌿 Chopped parsley, a pinch
  • Spices

    • Sliced chili, a pinch
    • 🧂 A pinch of salt
    • A pinch of pepper
  • Oil

    • 3 tbsp olive oil
  • Cooking Liquid

    • 3 tbsp pasta cooking water

ШАГИ

1

Mince the garlic.

2

Cut the sanma into 4 diagonal pieces and pat dry with paper towels. Sprinkle with salt.

3

Heat olive oil in a pan over medium heat and cook the sanma until browned on both sides. Remove once cooked through.

4

Boil water in a pot, add salt and spaghetti, and cook 1 minute less than package instructions. Reserve 3 tbsp of pasta water and drain the spaghetti.

5

In the same pan, heat garlic and chili over low heat until fragrant. Squeeze lemon juice into the pan, add reserved pasta water, salt, and pepper, then mix. Add spaghetti and toss to coat.

6

Plate the spaghetti, top with sanma and lemon wedges, and garnish with parsley.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

450

Калории

  • 25g
    Белок
  • 50g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use fresh sanma for the best flavor.Adjust chili quantity based on your spice tolerance.Serve immediately to enjoy the dish at its best temperature and texture.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.