Sanma Tatsuta-age (Fried Pacific Saury)

Name: Sanma Tatsuta-age (Fried Pacific Saury)
Total time: 30 min
Yield: 2 Порции
Ingredients: 🐟 1 filleted Pacific saury; Potato starch, as needed; Salad oil, as needed; 1/2 tsp grated ginger; 🧂 1/2 tbsp soy sauce; 1 tsp mirin

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

30 Min
2 Порции
$5

Sanma Tatsuta-age (Fried Pacific Saury)

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

30 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Fish
- 🐟 1 filleted Pacific saury
Coating
- Potato starch, as needed
Oil
- Salad oil, as needed
Seasoning
- 1/2 tsp grated ginger
- 🧂 1/2 tbsp soy sauce
- 1 tsp mirin

ШАГИ

Cut the Pacific saury into bite-sized pieces. Place the saury in a plastic bag along with the seasoning ingredients (grated ginger, soy sauce, mirin). Massage the bag to coat the fish evenly, remove air, seal the bag, and refrigerate for 15 minutes.

Coat the marinated saury pieces with potato starch. Heat about 1 cm of salad oil in a frying pan and fry the saury for 2-3 minutes on each side until cooked through.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

20g
Белок
10g
Углеводы
15g
Жиры

💡 Советы

Use fresh Pacific saury for the best taste.You can substitute potato starch with cornstarch if unavailable.Serve with a side of grated daikon radish and soy sauce for a traditional touch.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.