Satoimo Meat Gratin
Стоимость $10, сохранить $8
Источник: Recommended by CookPal
- 30 Min
- 4 Порции
- $10
Satoimo Meat Gratin
Стоимость $10, сохранить $8
Источник: Recommended by CookPal
- 30 Min
- 4 Порции
- $10
ИНГРЕДИЕНТЫ
Meat
- 150g ground meat
Vegetables
- 5 satoimo (400g)
- 1 pack shimeji mushrooms
- 🍅 6 mini tomatoes
- 🧅 1/2 onion
- 🧄 1 clove garlic
Dairy
- 🧀 60g pizza cheese
Seasonings
- 🧂 1/4 tsp salt
- Pinch of pepper
- Pinch of chopped parsley
Sauce Ingredients
- 200cc unsalted tomato juice
- 1 tbsp ketchup
- 1 tsp Worcestershire sauce
- 1/2 tsp consomme
- 🧂 1/2 tsp salt
- Pinch of pepper
Oil
- 1/2 tbsp olive oil
ШАГИ
Prepare shimeji mushrooms by cutting off the root and separating them. Halve the mini tomatoes. Finely chop the onion and garlic.
Peel and halve the satoimo. Rub with 1/2 tsp salt (not listed) and rinse. Microwave the satoimo for 3 minutes at 600W, then drain. Mash roughly with a fork and season with salt and pepper.
Heat olive oil in a pan and sauté onion and garlic over medium heat until softened, about 2 minutes.
Add ground meat to the pan and cook until browned. Stir in shimeji mushrooms and cook until coated in oil.
Add sauce ingredients (tomato juice, ketchup, Worcestershire sauce, consomme, salt, pepper) and bring to a boil. Cover and simmer on low heat for 5 minutes. Remove the lid and cook until the sauce thickens.
Layer mashed satoimo in a baking dish, followed by the meat sauce. Top with pizza cheese and mini tomatoes.
Bake in a toaster oven for about 8 minutes until the cheese is golden brown. Garnish with parsley.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
350
Калории
- 20gБелок
- 25gУглеводы
- 15gЖиры
💡 Советы
Use fresh satoimo for the best texture.Adjust seasoning to taste, especially salt and pepper.Serve hot for the best flavor and texture.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.