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Sausage and Potato Honey Mustard Stir-fry

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Protein

    • 5 sausages

  • Vegetable

    • 🥔 2 potatoes (300g)

  • Oil

    • 2 tbsp olive oil

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1/2 tbsp soy sauce
    • 🍯 1/2 tbsp honey
    • 1 tbsp grain mustard

  • Garnish

    • 🌿 A pinch of chopped parsley

ШАГИ

1

Cut the sausages diagonally into halves.

2

Cut the potatoes into wedges and soak in water to remove excess starch. Drain well.

3

Place the potato wedges in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Pat dry with paper towels.

4

Heat olive oil in a frying pan over medium heat. Add the potatoes and fry until the surface is crispy. Add the sausages and stir-fry briefly.

5

Add the seasoning mix (soy sauce, honey, mustard, salt, and pepper) and stir to combine.

6

Serve on a plate and garnish with chopped parsley.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 15g
    Белок
  • 30g
    Углеводы
  • 20g
    Жиры

💡 Советы

Microwaving the potatoes beforehand saves cooking time and ensures they are cooked through.Use grain mustard for a more textured and flavorful sauce.Pair with a side salad for a balanced meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.