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Sautéed Broad Beans and Bacon with Pepper

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Vegetables

    • 8 pods broad beans
  • Meat

    • 2 slices bacon
  • Spices

    • 🧄 1 clove garlic, minced
    • 🧂 Salt and pepper to taste
    • 🧂 Black pepper to taste
  • Oil

    • 1/2 tbsp olive oil

ШАГИ

1

Remove broad beans from pods and peel the thin skin. Mince the garlic and cut bacon into 1cm strips.

2

Boil water in a pot, add a pinch of salt, and cook the broad beans for about 2 minutes. Drain the water.

3

Heat olive oil in a frying pan over medium-low heat. Add garlic and bacon, sauté until crispy. Add the broad beans and stir-fry briefly. Season with salt and pepper, then plate and sprinkle black pepper on top.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 10g
    Белок
  • 15g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use fresh broad beans for the best flavor.Adjust the amount of black pepper based on your spice preference.Serve as a side dish or pair with crusty bread for a light meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.