Savory Tofu Miso Seaweed Soup

Name: Savory Tofu Miso Seaweed Soup
Total time: 30 min
Yield: 2 Порции
Ingredients: 1 handful soaked seaweed; 3 tbsp miso paste; 6 cups anchovy stock; 🧈 300g diced tofu; 🧄 1 tbsp minced garlic; 🍄 1/2 pack enoki mushrooms

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

30 Min
2 Порции
$5

Savory Tofu Miso Seaweed Soup

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

30 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Main Ingredients
- 1 handful soaked seaweed
- 3 tbsp miso paste
- 6 cups anchovy stock
- 🧈 300g diced tofu
- 🧄 1 tbsp minced garlic
- 🍄 1/2 pack enoki mushrooms

ШАГИ

Soak dried seaweed in water, rinse, and drain well.

In a pot, add the soaked seaweed, diced tofu, and minced garlic.

Pour in 6 cups of anchovy stock.

Add 3 tbsp of miso paste, dissolving it thoroughly into the soup.

Bring the soup to a boil, then add the trimmed and halved enoki mushrooms. Simmer briefly.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

10g
Белок
12g
Углеводы
5g
Жиры

💡 Советы

For a richer flavor, you can add a small amount of sesame oil before serving.This soup pairs well with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.