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Seafood and Avocado Ajillo

Стоимость $15, сохранить $10

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $15

ИНГРЕДИЕНТЫ

  • Seafood

    • 🍤 80g peeled shrimp
    • 🐙 100g boiled octopus

  • Vegetables

    • 🥑 1 avocado, peeled and diced
    • 🧄 1 clove garlic, crushed

  • Seasonings

    • 150cc olive oil
    • Sliced chili, as needed
    • 🧂 1/2 tsp salt

ШАГИ

1

Cut the avocado lengthwise, remove the pit and skin, and dice into bite-sized pieces. Cut the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Pat the peeled shrimp dry and cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, chili, and salt over low heat. Once fragrant, add shrimp and octopus, cooking over medium heat until the shrimp changes color. When bubbling, add avocado, stir, and simmer briefly.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 20g
    Белок
  • 10g
    Углеводы
  • 25g
    Жиры

💡 Советы

Serve with crusty bread or a side salad for a complete meal.Use fresh seafood for the best flavor.Adjust chili quantity based on your spice preference.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.