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Seafood and Mushroom Ajillo

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Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $15

ИНГРЕДИЕНТЫ

  • Seafood

    • 🦐 80g of peeled shrimp
    • 🐙 100g of boiled octopus

  • Vegetables

    • 🍄 4 whole mushrooms
    • 🧄 1 clove of garlic

  • Seasoning

    • 150cc of olive oil
    • Sliced chili to taste
    • 🧂 1/2 tsp of salt

ШАГИ

1

Cut the mushrooms in half lengthwise. Slice the garlic in half, remove the core, and crush it with the flat side of a knife.

2

Pat dry the peeled shrimp and cut the boiled octopus into bite-sized pieces.

3

In a pot, add olive oil, garlic, chili, and salt. Heat on low until fragrant, then add shrimp, octopus, and mushrooms. Cook on medium heat for 3–5 minutes until the shrimp changes color.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 25g
    Белок
  • 5g
    Углеводы
  • 28g
    Жиры

💡 Советы

Serve with baguette slices for dipping.Pair with white wine for a complete Mediterranean experience.Use fresh seafood for the best flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.