Seafood and Onion Ajillo

Name: Seafood and Onion Ajillo
Total time: 15 min
Yield: 2 Порции
Ingredients: 🦐 80g peeled shrimp; 🐙 100g boiled octopus; 🧅 1/2 onion (100g), sliced; 🧄 1 clove garlic, crushed; 150cc olive oil; Sliced chili, as needed; 🧂 1/2 tsp salt

Стоимость $15, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$15

Seafood and Onion Ajillo

Стоимость $15, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$15

ИНГРЕДИЕНТЫ

Seafood
- 🦐 80g peeled shrimp
- 🐙 100g boiled octopus
Vegetables
- 🧅 1/2 onion (100g), sliced
- 🧄 1 clove garlic, crushed
Seasonings
- 150cc olive oil
- Sliced chili, as needed
- 🧂 1/2 tsp salt

ШАГИ

Cut the onion into wedges and then halve them. Crush the garlic and remove its core.

Pat dry the peeled shrimp and cut the boiled octopus into bite-sized pieces.

Heat olive oil, garlic, chili, and salt in a pot over low heat. Once fragrant, add shrimp, octopus, and onion. Cook over medium heat for 3–5 minutes until the shrimp changes color and the onion softens.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

20g
Белок
10g
Углеводы
25g
Жиры

💡 Советы

Serve with crusty bread to soak up the flavorful oil.Use fresh seafood for the best taste and texture.Adjust chili quantity based on your spice preference.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.