Seafood and Spinach Ajillo

Name: Seafood and Spinach Ajillo
Total time: 15 min
Yield: 2 Порции
Ingredients: 🦐 80g peeled shrimp; 🐙 100g boiled octopus; 🥬 100g spinach, trimmed and chopped; 🧄 1 clove garlic, crushed; 150cc olive oil; Sliced chili to taste; 🧂 1/2 tsp salt

Стоимость $15, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$15

Seafood and Spinach Ajillo

Стоимость $15, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$15

ИНГРЕДИЕНТЫ

Seafood
- 🦐 80g peeled shrimp
- 🐙 100g boiled octopus
Vegetables
- 🥬 100g spinach, trimmed and chopped
- 🧄 1 clove garlic, crushed
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/2 tsp salt

ШАГИ

Trim the spinach, cut into 3cm pieces, and crush the garlic after removing its core.

Pat dry the shrimp and cut the octopus into bite-sized pieces.

Heat olive oil, garlic, chili, and salt in a pot over low heat until fragrant. Add shrimp and octopus, cooking for 2–3 minutes until shrimp changes color. Add spinach and cook briefly until wilted.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

20g
Белок
5g
Углеводы
18g
Жиры

💡 Советы

Serve with crusty bread to soak up the flavorful oil.Pair with a glass of white wine for a complete Mediterranean experience.Adjust chili quantity to suit your spice preference.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.