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Seafood and Tomato Ajillo

Стоимость $12, сохранить $8

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $12

ИНГРЕДИЕНТЫ

  • Seafood

    • 🦐 80g peeled shrimp
    • 100g boiled octopus

  • Vegetables

    • 🍅 1 tomato (200g)
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/2 tsp salt

ШАГИ

1

Cut the tomato in half lengthwise, remove the stem, and slice into wedges. Then cut each wedge in half. Peel and crush the garlic clove, removing the core.

2

Pat dry the peeled shrimp. Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add shrimp and octopus, cooking over medium heat for 2–3 minutes until the shrimp changes color. Add the tomato and simmer briefly until softened.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

320

Калории

  • 25g
    Белок
  • 8g
    Углеводы
  • 22g
    Жиры

💡 Советы

Serve with crusty bread to soak up the flavorful oil.Use fresh seafood for the best taste.Adjust chili quantity based on your spice preference.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.