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Seaweed and Carrot Salad

Стоимость $8, сохранить $5

Источник: Recommended by CookPal

  • 10 Min
  • 4 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 350g seaweed
    • 🥕 50g carrot, julienned
    • 🧅 50g green onion, chopped
    • 1 green chili, sliced
    • 🧂 A pinch of sea salt

  • Seasoning

    • 2 tbsp gochujang
    • 1 tbsp chili powder
    • 2 tbsp soy sauce
    • 3 tbsp plum syrup
    • 🧄 1 tbsp minced garlic
    • 1 tbsp vinegar
    • 1 tbsp perilla oil
    • 🌰 1 tbsp sesame seeds

ШАГИ

1

Boil water with a pinch of salt and blanch the seaweed for 20–30 seconds.

2

Rinse the blanched seaweed in cold water, squeeze out excess water, and cut into bite-sized pieces.

3

Julienne the carrot, and chop the green onion and green chili.

4

In a bowl, mix all the seasoning ingredients except sesame seeds to make the sauce.

5

Add the green onion, carrot, and green chili to the sauce and mix well.

6

Add the seaweed and sesame seeds, and toss everything together until well combined.

7

Transfer to a serving dish and enjoy.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

80

Калории

  • 3g
    Белок
  • 12g
    Углеводы
  • 2g
    Жиры

💡 Советы

This dish is rich in calcium and dietary fiber, making it a great addition to a healthy diet.You can substitute perilla oil with sesame oil if unavailable.For a spicier version, add more chili powder or an extra green chili.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.