Shirasu and Aonori Japanese Rolled Omelette

Name: Shirasu and Aonori Japanese Rolled Omelette
Total time: 10 min
Yield: 2 Порции
Ingredients: 🥚 3 eggs; 2 tbsp shirasu (whitebait); 1 tsp aonori (green seaweed flakes); 1/2 tbsp sesame oil; 1/2 tsp dashi powder; 1/2 tsp mentsuyu (3x concentrated); 💧 4 tbsp water

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

Shirasu and Aonori Japanese Rolled Omelette

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Main Ingredients
- 🥚 3 eggs
- 2 tbsp shirasu (whitebait)
- 1 tsp aonori (green seaweed flakes)
- 1/2 tbsp sesame oil
Seasoning
- 1/2 tsp dashi powder
- 1/2 tsp mentsuyu (3x concentrated)
- 💧 4 tbsp water

ШАГИ

Crack the eggs into a bowl, then add shirasu, aonori, and the ☆ seasonings (dashi powder, mentsuyu, and water). Mix well.

Heat a tamagoyaki pan over medium heat and lightly coat it with sesame oil. Pour 1/3 of the egg mixture into the pan.

Once the egg starts to set, roll it up and push it to one side of the pan. Repeat the process two more times with the remaining egg mixture.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

12g
Белок
2g
Углеводы
10g
Жиры

💡 Советы

For a fluffier texture, beat the eggs thoroughly before adding other ingredients.Serve with grated daikon radish and soy sauce for a traditional touch.Use a non-stick tamagoyaki pan for easier rolling.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.