Shirasu and Wakame Stir-fry with Sesame Oil

Name: Shirasu and Wakame Stir-fry with Sesame Oil
Total time: 10 min
Yield: 2 Порции
Ingredients: 60g salted wakame; 20g dried shirasu; 1/2 tbsp white sesame seeds; 1/2 tbsp sesame oil; 1 tsp sake; 1 tsp soy sauce; 1/2 tsp grated ginger

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

Shirasu and Wakame Stir-fry with Sesame Oil

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Seaweed
- 60g salted wakame
Seafood
- 20g dried shirasu
Seasoning
- 1/2 tbsp white sesame seeds
- 1/2 tbsp sesame oil
- 1 tsp sake
- 1 tsp soy sauce
- 1/2 tsp grated ginger

ШАГИ

Wash the salted wakame in water. Place it in a bowl with water (not listed in ingredients) and soak for 3–4 minutes. Drain and cut into bite-sized pieces.

Heat sesame oil in a frying pan over medium heat. Add wakame and dried shirasu, stir-frying until the oil coats the ingredients evenly.

Add the seasoning ingredients (sake, soy sauce, grated ginger) and stir-fry until the liquid reduces by half. Add white sesame seeds and mix well.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

120

Калории

8g
Белок
5g
Углеводы
6g
Жиры

💡 Советы

This dish pairs well with steamed rice or can be served as a side dish for a Japanese-style meal.You can substitute shirasu with other small dried fish if unavailable.Store leftovers in the fridge for up to 2 days.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.