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Shirataki Chinese Soup

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 10 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Egg

    • 🥚 1 beaten egg

  • Shirataki

    • 1 bag shirataki noodles (200g)

  • Seaweed

    • 1 tbsp dried wakame

  • Oil

    • 1 tsp sesame oil

  • Seasoning

    • Pinch of white sesame seeds
    • 1/3 tsp chicken stock powder
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 💧 400ml water

ШАГИ

1

Cut shirataki noodles into bite-sized pieces.

2

Heat the soup ingredients (chicken stock powder, salt, pepper, and water) in a pot over medium heat until boiling. Add shirataki noodles and simmer for 2 minutes.

3

Add dried wakame and simmer for 1 minute. Then pour in the beaten egg and let it cook for 1 minute until set.

4

Serve in bowls and drizzle sesame oil and sprinkle white sesame seeds evenly.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

120

Калории

  • 8g
    Белок
  • 5g
    Углеводы
  • 4g
    Жиры

💡 Советы

Shirataki noodles are low in calories and carbs, making this soup ideal for weight management.You can substitute dried wakame with fresh seaweed if available.Adjust seasoning to taste if you prefer a stronger flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.