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Shishito Peppers and Fried Tofu in Dashi

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Vegetables

    • 10 shishito peppers
    • 1 myoga, thinly sliced

  • Protein

    • 1 sheet fried tofu

  • Oil

    • 1 tsp salad oil

  • Seasoning

    • 2 tbsp concentrated mentsuyu
    • 1 tsp grated ginger
    • 100 ml water

ШАГИ

1

Thinly slice the myoga. Pat the fried tofu with a paper towel to remove excess oil, then cut it in half lengthwise and slice into 1.5 cm strips.

2

Mix the mentsuyu, grated ginger, and water in a bowl.

3

Heat a frying pan and cook the tofu on medium heat until both sides are golden brown. Remove from the pan.

4

Add salad oil to the same pan and heat on medium. Add the shishito peppers and cook until they develop a golden color.

5

Add the cooked shishito peppers and tofu to the bowl with the seasoning mixture. Let them soak for about 10 minutes to absorb the flavors.

6

Serve the dish on a plate and garnish with sliced myoga.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 8g
    Белок
  • 10g
    Углеводы
  • 5g
    Жиры

💡 Советы

This dish pairs well with rice or can be served as a light appetizer.You can substitute shishito peppers with bell peppers for a milder flavor.To make it vegan, ensure the mentsuyu is plant-based.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.