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Shrimp and Burdock Ajillo

Стоимость $12, сохранить $8

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $12

ИНГРЕДИЕНТЫ

  • Seafood

    • 🦐 120g peeled shrimp

  • Vegetables

    • 60g burdock root, sliced

  • Oils

    • 150cc olive oil

  • Seasonings

    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

  • Aromatics

    • 🧄 1 clove garlic

ШАГИ

1

Slice the burdock root diagonally and soak in water to remove bitterness. Drain and pat dry. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Clean the peeled shrimp by removing the vein, rinse under water, and pat dry.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add burdock and shrimp, then cook over medium heat for about 3 minutes until burdock is tender.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

320

Калории

  • 18g
    Белок
  • 5g
    Углеводы
  • 28g
    Жиры

💡 Советы

Serve with crusty bread to soak up the flavorful oil.Use fresh shrimp for the best taste.Adjust chili quantity to your spice preference.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.