
Shrimp and Scallop Baked Curry
Стоимость $15, сохранить $10
Источник: Recommended by CookPal
- 20 Min
- 4 Порции
- $15
Shrimp and Scallop Baked Curry
Стоимость $15, сохранить $10
Источник: Recommended by CookPal
- 20 Min
- 4 Порции
- $15
ИНГРЕДИЕНТЫ
Staple
- 🍚 4 bowls cooked rice (800g)
Seafood
- 🦐 12 peeled shrimp (180g)
- 8 boiled baby scallops
Eggs & Dairy
- 🥚 4 eggs
- 🧀 80g pizza cheese
Condiments
- 4 packs ready-made curry (800g)
- 1 tbsp salad oil
ШАГИ
Wash the peeled shrimp under water and pat dry.
Heat half of the salad oil (1/2 tbsp) in a frying pan over medium heat. Add the shrimp and baby scallops, cooking until the shrimp change color. Add the ready-made curry and heat through.
Spread the remaining salad oil (1/2 tbsp) thinly in a heatproof container using a paper towel. Add 1/4 of the rice, top with 1/4 of the curry, create a small indentation in the center, and place one egg on top. Sprinkle 1/4 of the pizza cheese over it. Repeat to make 4 servings.
Place the containers in a toaster oven and bake until the cheese is golden and the egg is cooked to your preference.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
450
Калории
- 25gБелок
- 50gУглеводы
- 15gЖиры
💡 Советы
You can substitute shrimp and scallops with other seafood like squid or oysters.Use freshly cooked rice for better texture.Adjust the baking time based on your preferred egg doneness.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.