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Simmered Mackerel with Grated Daikon

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Fish

    • 🐟 2 fillets of mackerel (160g)

  • Vegetables

    • 🥒 8cm (200g) daikon, grated
    • 🧅 2 stalks of green onion, chopped

  • Seasoning

    • 🧂 A pinch of salt
    • 2 tbsp sake
    • 2 tbsp ponzu sauce

ШАГИ

1

Sprinkle salt on both sides of the mackerel fillets and let sit for 5 minutes. Pat dry with paper towels and make small cuts on the skin.

2

Grate the daikon and lightly squeeze out excess water. Chop the green onions into small pieces.

3

Bring water to a boil in a frying pan, then reduce to low heat. Add sake and the mackerel fillets. Simmer gently for 5 minutes without boiling.

4

Plate the mackerel, garnish with grated daikon, drizzle ponzu sauce, and sprinkle chopped green onions.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

180

Калории

  • 20g
    Белок
  • 5g
    Углеводы
  • 6g
    Жиры

💡 Советы

You can substitute mackerel with other types of fish like salmon or cod.Adjust the amount of ponzu sauce to suit your taste preferences.Pair with steamed rice or miso soup for a complete Japanese meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.