
Simmered Pacific Saury with Ginger
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 30 Min
- 4 Порции
- $8
Simmered Pacific Saury with Ginger
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 30 Min
- 4 Порции
- $8
ИНГРЕДИЕНТЫ
Fish
- 🐟 4 Pacific saury, cleaned and cut
Seasoning
- 8 slices of thinly sliced ginger
- 2 tbsp soy sauce
- 🍬 1 tbsp sugar
- 1/2 tsp potato starch
ШАГИ
Clean the Pacific saury by removing the head, tail, and internal organs. Cut into thirds, rinse with water, and pat dry.
In a plastic bag, mix the seasoning ingredients (ginger, soy sauce, sugar, and potato starch) until the starch dissolves. Add the fish, remove air from the bag, and seal tightly.
Bring water to a boil in a pot and maintain a gentle simmer. Submerge the sealed bag and cook for 15 minutes.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 20gБелок
- 10gУглеводы
- 15gЖиры
💡 Советы
Use fresh Pacific saury for the best flavor.Adjust the amount of ginger based on your preference for spiciness.This dish pairs well with steamed rice and a side of vegetables.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.